mairfit2 ott 20202 minWhy you should take a cold shower every dayTaking a cold shower is a critical part of exercising. It’s tough, and you need willpower. When you get in for the first time, the first...
mairfit18 mag 20203 min5 reasons Why you should start exercising (and move your ass)Let’s make this clear, the less you do, the less you are willing to do, your brain gets into that mood of chronic laziness in which every...